Class schedule
Most GYMS and studios are currently closed - join me for Zoom Classes
Tuesdays at 12 (Vinyasa)
​Wednesdays at 4 (Restorative)
Thursdays at 10 (Vinyasa)

Check out my library of classes for on demand classes

Monday 
9:30-10:30 Cycle @ Sport & Health in Tysons (Greensboro Dr)
10:45-11:45 Vinyasa Yoga @ Sport & Health in Tysons (Greensboro Dr)
​1-2 Private

Tuesday
10-11 Hot Vinyasa @ Life Time Athletic in Reston
12-1 Roots  @ Life Time Athletic in Reston
5:30- 6:30p Vinyasa @ Equinox in Tysons

Wednesday
9:30-10:30 Cycle @ Sport & Health in Tysons (Greensboro Dr)
10:45-11:45 Vinyasa Yoga @ Sport & Health in Tysons (Greensboro Dr)

Thursday
​10-11 Hot Vinyasa @ Life Time Athletic in Reston
12-1 Yin @ Life Time Athletic in Reston

Friday 
11-12 Vinyasa @ Home Studio


Saturday
10:30--11:45 Vinyasa @ Equinox